"Even a journey of a thousand miles begins with a single step." ~ Lao-Tse
iQuit can be your miracle cure if you really want it.
Through conscious breathing, you will naturally return to a smoke-free and relaxed life . Life is far too short to let harmful smoking rob us of precious time and money.
The right use makes the difference
It is important that you stick with it and use your iQuit regularly whenever you feel the urge to smoke or just want to relax. Make it a habit and integrate it into your everyday life.
Stick with it and you will achieve the desired results.
And this is how it works:
1. Close your eyes and breathe in deeply through your nose. Count slowly to four as you breathe in. Feel your lungs fill with fresh air.
The feeling is subconsciously similar to the smoking habit and releases an initial stimulus via neurotransmitters.
2. Hold your breath for a brief second and then exhale slowly and evenly through your iQuit while counting to five. Concentrate on the air leaving your lungs and feel the resistance of the iQuit providing immediate relief from your withdrawal symptoms.
3. Repeat the breathing cycle (inhale - hold - exhale) several times and experience a feeling of well-being and relaxation.
iQuit triggers the same stimuli when used as conventional smoking.
Who is the iQuit suitable for?
iQuit is basically suitable for anyone who wants to do something good for themselves . You can especially benefit from iQuit if you have the following problems:
- You find it difficult to quit smoking or vaping
- Your everyday life is full of stress and makes you reach for cigarettes more often
- You feel unsupported and alone on your journey to quitting smoking
- You find it difficult to really relax
- You often sleep restlessly and cannot relax properly
- It is difficult for you to stay concentrated and focused for a long period of time
- You have mood swings
- You feel fear or anxiety